An **Ankle Binder**, often referred to as an ankle brace or ankle support, is a supportive wrap designed to provide compression, stability, and protection to the ankle joint. These binders are typically made from elastic or breathable fabric, offering a snug fit around the ankle. They are widely used to manage and support various ankle conditions, including **sprains, strains, Achilles tendonitis, and general ankle instability**. By applying gentle compression, the ankle binder helps to reduce swelling, alleviate pain, and improve proprioception (the sense of where your body is in space). It can be used during recovery from an acute injury to provide support and prevent re-injury during physical activity, or as a prophylactic measure for individuals prone to ankle twists. The ankle binder aids in facilitating safer movement and faster recovery for a compromised ankle.